Craving that rich, smoky flavour of traditional chicken tikka without compromising your health goals? Look no further! Our oven-baked Chicken Tikka recipe is the perfect fusion of flavour and fitness. With lean meat, bold spices, and zero deep frying, this is your ultimate healthy chicken meal—ideal for family dinners, meal prepping, or a guilt-free Friday […]
Craving the rich, aromatic flavours of traditional shawarma but aiming for a healthier alternative? This Healthy Chicken Shawarma Pie combines succulent spiced chicken, vibrant vegetables, and a homemade dough to create a dish that’s both indulgent and nutritious. Perfect for UK home cooks seeking a balanced meal without compromising on taste, this recipe is a
Indulge in the warmth and comfort of a classic Creamy Chicken and Sweetcorn Soup. This hearty dish combines tender chicken, sweet corn, and aromatic spices to create a nourishing meal that’s perfect for any day. Not only is it delicious, but it also aligns with a healthy chicken recipe, offering a balanced blend of protein,
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Are you craving a healthy vegetarian snack that’s bursting with flavour, simple to make, and filled with exciting textures? Let us introduce you to the reinvented Chana Chaat with a Twist—a vibrant dish that blends traditional South Asian flavours with a contemporary flair. Perfect for health-conscious foodies in the UK, this plant-powered recipe is a
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Looking for a refreshing twist on your usual salad routine? This Noodles Salad is a delightful fusion of Asian flavours and fresh ingredients, making it a perfect choice for those seeking a healthy salad option. Packed with protein, crunchy vegetables, and a tangy dressing, it’s both satisfying and nutritious. Ingredients Boiled noodles: ½ cup Crushed
Indulge in the rich and aromatic flavours of Beef Nihari, a beloved South Asian stew that has warmed hearts and homes for generations. Traditionally enjoyed as a hearty breakfast or a special occasion dish, Nihari’s slow-cooked tenderness and spice-infused gravy make it a standout. Today, we’re giving this classic a health-conscious makeover, transforming it into
Experience the delightful fusion of taste and nutrition with our Chana Dal Stuffed Paratha, a beloved Indian flatbread reimagined for the health-conscious. This healthy vegetarian recipe combines the rich, spiced flavours of chana dal (split chickpeas) with the comforting texture of homemade dough, offering a meal that’s both satisfying and nourishing. Ingredients For the Dough:
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Mutton Roghani Masala is a sumptuous dish that marries the rich flavours of traditional South Asian cuisine with a health-conscious approach, making it an ideal choice for those seeking a healthy mutton recipe. This dish combines tender mutton with a blend of aromatic spices, nuts, and yogurt, resulting in a flavourful and satisfying meal. Ingredients
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If you’re looking for a refreshingly vibrant drink that energises your senses and nourishes your body, this Grape Mint Lemonade is your perfect pick. Crafted using natural fruits, aromatic herbs, and a burst of citrus, this drink is not only delicious but qualifies as a healthy drink. Perfect for hot summer days, garden parties, or
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Ingredients: For the Daal: For the Bati: Culinary Process: Preparing the Daal: Preparing the Bati: Making the Dough: Shaping the Bati: Serving the Daal Bati: Nutritional Information (Per Serving) Approximate values based on standard recipes: Calories: 562 kcal Protein: 17g Carbohydrates: 78g Fat: 23g Fiber: 14g Sodium: 176mg Iron: 5mg Calcium: 175mg Note: Nutritional values
Daal Bati: A Healthy Vegetarian Delight Read More »
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